Is everything All Right...!!!

Trying to sleep Cant Really sleep...
Days r getting ugly n emotions getting Deep...
Had gone through the same few months ago....
I eventually made it through but this time the chances seem low....

I really dont want to see the next day...
All i want is to keep my worries at bay.....
OO please could u sing me the same song....
Memories are one thing they just come along.....!!!

Got A frown on my face instead of a smile..
Wonder if i could walk another mile..
Heart Really Burns a lot...
I promised myself i would really b strong
as time passes by the promises r turning out to be wrong

IS Everything All right...They ask me...
I have no answer...i Turn to GOD n Plea.....
Wonder Wat is going to happen Tomorrow....
I really wish to get out of this Sorrow !!!!!

This Time I wont!!!

Life Post IPL action is quiet Boring yet Quiet Thrilling....Every new day the dirt is appearing on the hands...i guess Anna Jhonson meant this when she sang.."We wash our hands we come out clean fail to recognize the enemy within..."......!!!!Well so much of my attention to Lalit modi n pals..Oops...Lets end the boring topic here....!!
Well Recently i had been Face booking on Deccan Chargers page..being an ardent and loyal follower as im !I came across many people..who were cheerful lively n fun loving..n it ended up in we all getting connected to each other...of all the people..i came to know..i befriended a girl 'Parishna'...very sweet..Dignified..A girl who played with words knew wat to say when....as time passed by..i came to know she's BLIND...yea...i know wat u r thinking...'BLIND' is the word to describe her...yea shocked as u R...i was also Perplexed...as how can...a Blind person have access to internet..how can a BLind Person b in some Grad school...How can she watch Matches n respond...Woww...n then a new ray of hope came into my LIfe..
I was Inspired...All the times I was Thankless To GoD just cause i could not eat my special dish n Complain "Y ME" hit back to me...just like a big knife drilling a hole slowly slowly in my heart..yeah thats right..."KNIFE".....N i started to Thank God...In every possible way i could....This mite b something useless to people who cannot appreciate what they have in life...but this is something called as INSPIRATION n seeing "Every Cloud has Silver Linen" line for myself....Below is the link of her Group on Face book...Just have a Glimpse over there u will understand wat i mean !!
Untill See ya all :)


Go to the Group

Tell Me Why

Tell me why do i miss u when ur not around....
I even hear u saying when u dont make a sound...
I recollect all the moments i shared with you....
They really take me out of my lonliness and come to my rescue.....
When i think about you Y do i get a smile on my face.....
And it happens only in ur case......
Y do my eyes search for ur presence....
And when i dont find u..it just test's my patience ....
I want to jump and say ur name out loud.....
And i get afraid when i look around at the crowd.....
Let me tell you clearly something very openly
Im not afraid to hug u in public or get cuddly !!!!
Despite all odds lets be together
Lets create magic and memories that last Forever!!!!

PRAYER!!!

Thought i could get through this with my own strength
Suddenly stranded all alone no help from friends who really meant !!
No place to hide..no place to go...
realized this is not one mans show!!!
Have to get out of this and reach my destination....
things getting ugly and worse in every situation!!!
Suddenly an idea came to my mind...
I had the guidance only that i was lagging behind!!!
They say slow and steady wins the race.....
I think i need to keep going at my own pace.....
By holding firm to HIM im sure i would pass this trial...
That's the only weapon right now for my survival !!
Its more than the destructive weapons and i call it my prayer....
All my doubts and my weakness are now leaving me sooner or later.....
GOD i intend to hold onto you till my last breath!!!
Please have a glance at me and answer my prayers...before i get laid to rest beneath a wreath !!!

Life ...Hope...Happiness

Drowning in a pool of distress and sorrow
life came and said.."is there something u could share and i could borrow"
I can give you only hope which you can follow
Tried to survive the attack
Will my life give me another chance and make a comeback
Taking the hope all i did was dare to dream
And i could see the clouds were now replaced with the sun beam
Choosing between the paths wasnt any obstacle
Looking myself today only seems to be a miracle..
Always made fun of love and now my very own heart flown away like a dove
prayed for happiness and God gave me you...
Suddenly roses were red and violets were blue !!!
time passed and i became a different personality...
I would now see what i wanted from life with more clarity....
Being in love was a nightmare come true....
But u made me feel its a Cinderella story along with the lost shoe....
I now call my life a fairytale.....
And i pray all my endeavors should never fail.....
I look forward to live my life with U...And
thats what i call my happiness..hope and life in a box full of surprises both old and New!!!!!

You....

It all started with U....
and it got worse and worse than a serious flu....
Tell me whether this is reality or a dream...
neither am i able to say a word nor scream...
My days get long,,nights getting longer....
as the moments pass by my feelings getting stronger....
Its funny u make me laugh u make me cry...
sometimes even ur presence made me shy....
I get impatient and furious when ever u r not around...
and when ever you come my heart leaps and make a sound....
Its really interesting how u made me mad about u....
I need to get out of this i got no idea or clue
All i wanna say is "U r the best thing happen to me "
Dont leave me but take me with u and make me care free.... !!!

Muscle Myth...Happy to burst ur bubble ladies!!!!!

So u might b thinking....What is she doing writing about muscle....well girls..its really important for u all to know what is fat n wat is muscle!!!!U r not going to loose any fat untill u do muscle training!!!!....I remember my encounter with bunch of girls in a gym when i was doing my weight training
Girl1:hey....if u do those exercises then u gonna get muscles.....
Me:yeah so???
Girl2:u know u wud b like a body builder n it would b grossy!!!!
Me: ahem ok :)....u guys dont know wat is fat and wat muscle is!!!
Girl3:we do know..we've been gymming since a lot time :)
Me: :)....ok!!!!
Girl4: hhihihihihi
Me resume back to my workout
n i had so many questions everytime i used to do my weight training....

When you stop training, how long will it take before the muscle turns back into fat n it really bulges out!!!?

Is it possible to lose fat but not bulk up from weight training?

Weight training makes you bulky and masculine???

Now body fat and muscle are two ends of the same thread they r not the same thing but some how they are connected to each other......they r totally different type of a tissue....

Specially girls dont get muscles that rapidly as guys do..cause of the hormones....guys have the testosterone hormone in them that makes their muscles bigger and they even take supplements......now coming to professional female bodybuilders...most of these women, unfortunately, use anabolic steroids (synthetic testosterone) along with other drugs in order to achieve that high degree of muscularity!!!!

Next coming to the point which says !!
If you stop weight training your muscles turn into fat.
Lolzz...this is the weirdest thing i have ever heard in my life.its just like when u stop dieting u turn into fat ass :D.....its the same..what actually happens is that when u stop pumping those guns...the body tends to loose the muscles and then the fat starts to get accumulate..so the result u see is a fat ass :P.....all work n no weight makes jenna a fat girl :P

n then many poeple even ask weight training turns fat into muscle
now the way a body transformation occurs is by gaining muscle through weight training and losing fat through aerobics and diet simultaneously. Again, muscle and fat are very different types of tissue. We cannot turn one into the other.

and many girls @ my gym while walking nicely on a thread mill like its a park tell me ...
Women only need to do cardio and if they decide to lift weights, they should be very light.

How ridiculous is this....and funny too....
Women that only concentrate on cardio will have a very hard time achieving the look that they want.
Muscle responds to resistance and if the resistance is too light, then there will be no reason for the body to change.
So i guess this is IT girls.....what are u waiting for.....with enough cardio and weight training u girls can look stunningly awesome and feminine as well......next time when u start working out dont forget to do weight training too....it really does wonders to your body......
have any questions....leave it behind for me to help u chiks look stunning...
till then
Sweat it out CHIKITAS!!!!!